Bodymind Healing PsychotherapyYou've heard psychotherapists called "shrinks." Bodymind Healing Psychotherapy takes teh "shrink-rap" off to unveil an expansive view of pshcyotherapy and mind-body healthcare that includes ancient sacred wisdom traditions and energetic approaches to healing. This "era of energy," begun by Einstein, is marked by an outer energy crisis and a search for sustainable solutions. At the same time, an equally insideous "inner energy crisis" is taking place where stressed-out, battle-fatigued soldiers of the information age reach for pills or extra cups of coffee on a quest to restore depleted internal reserves. In this book you'll discover natural ways to harness the energy of life for bodymind healing, and how to sustain energy, replenish vitality, and cultivate inner peace.
Drawing from 30 years of training in Tai Chi and Qigong with some of the most respected masters of these traditions, Dr. Mayer shows how to integrate the essence of these practices into psychotherapy and inot healthcare without ever doing a TaiChi/Qigong movement, and without mentioning a word about Qigong. From this co-founder of an integrated medical clinic and award-winning author in the field of mind-body healthcare, you'll see how this integrative approach contributes to allevieate the current heatlhcare crisis. Ancient and modern, East and West, psychotherapy and mind-body medicine are amalgamated to make a stronger integrative medicin. Theory, research, and case illustrations are blended as you learn bodymind healing methods for anxiety, chronic pain, hypertension, insomnia, trauma, and other common issues plaguing the modern world.
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