A great way to read a chapter of the book, and take it with you in your
computer… for reference and practice. If you are a health professional
you can look up quickly treatment protocols for anxiety, chronic pain,
hypertension insomnia, addictions etc. Choose Chapter 24 and you’ll
have the Bodymind Healing Qigong 20 minute practice set right in your
computer. For lay audiences discover important bodymind healing methods for yours or your loved ones issues at the click of your mouse.
Chapter 10: Insomnia
• Research 163
• Bodymind Healing Psychotherapy Treatment Protocol for Insomnia 164
• Case Illustration: The Unresolved Issues that Invade Your Sleep 167
• Alternative Visualization Methods 169