(30 minutes)
Originally published as an audiotape for Cancer and Chronic Diseases, many of Doctor MayerŐs patients now use this CD to help the healing process for insomnia, hypertension, and general stress reduction. As discussed in the book Bodymind Healing Psychotherapy, the CD is an enhancement to this core method of BMHP practice. It is used in hospitals, and by mental health professionals and body workers to complement treatment.
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