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Psychotherapy for Individuals |
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Dr. Mayer's Bodymind Healing Psychotherapytm combines ancient sacred wisdom traditions with modern psychological transformative methods including the following:
1.Taoist Breathing Techniques, Guided Visualization,and Hypnosis
2. Self Soothing
3. "Focusing" on Felt Meaning
4. Psychodynamics
5. Cognitive Restructuring
6. Energy Psychology
7. Chi Nei Tsang (Taoist belly self-massage)
8. Acupressure: self touch
9. Symbolic Process Approaches to Healing
10. Bodymind Healing Qigong Practices
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